Amount of 18:3 n-6 c,c,c in Broccoli, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, cooked, boiled, drained, without salt there is 0 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Broccoli, cooked, boiled, drained, without salt.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Broccoli, cooked, boiled, drained, without salt

Broccoli, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, cooked, boiled, drained, without salt are listed below.

Water 89.25 g 89.25%
Energy (calorie) 35 kcal
Energy (joule) 146 kJ
Protein 2.38 g 2.38%
Total lipid (fat) 0.41 g 0.41%
Ash 0.77 g 0.77%
Carbohydrate, by difference 7.18 g 7.18%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 1.39 g 1.39%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.74 g 0.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.67 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 67 mg 0.07%

Nutrients in Broccoli, cooked, boiled, drained, without salt